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In addition to its anti-inflammatory and antioxidant properties, curcumin has also been shown to have anti-cancer effects. Studies have found that curcumin can inhibit the growth of cancer cells and even induce apoptosis, or programmed cell death, in certain types of cancer. While more research is needed in this area, the potential of curcumin as a natural cancer treatment is promising.

Convenience and Value

Paprika oleoresin is known for its vibrant red color and can range in heat levels, from mild to hot, depending on the type of paprika used in the extraction process. It is commonly used in the production of processed foods, seasonings, sauces, and meat products to impart a consistent color and flavor.

Paprika’s colour and flavour reduce the longer it’s cooked. So add it at the end of your cooking to make sure you make the most of its wonderful shade and taste. Compared to other spices, you can use paprika quite liberally without overpowering other ingredients, so don’t be afraid to be generous. Paprika burns quite easily due to its high sugar content, so it’s best cooked with a little oil over a low heat and don’t forget to keep stirring.

When the garlic is ready (about 30 minutes later, give or take 10 minutes depending on how cautious you’re being), add the salted chilies. Stir and let fry gently for another 5-10 minutes, again watching closely so as not to burn the oil and spices.